Tag Archives: Breakfast

Simple Healthy Fruity Nutty Spicy Oatmeal Breakfast

Eat breakfast!

Healthy Fruity Oatmeal

1 cup oats
2 cups water
1 banana smashed
1 apple diced
1/3 cup raisins
1/3 cup sliced almonds
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 Sprinkle brown sugar
1/4 cup milk

Add all oats, water, banana, apples and raisins, and bring to a boil. Reduce heat and cook for 3 to 5 minutes. Stir in cinnamon and nutmeg, and let boil for 1 minute. Plate in a bowl, add milk, and sprinkle with brown sugar. Enjoy this hearty, health, extra Round breakfast.

Winner of the Healthiest Breakfast

Simple to Make and Tasty To Eat

A new study discovered that the healthiest breakfast is a simple bowl of cereal with milk.

By starting your day with cereal and milk, you will be less likely to stuff your face with fatty, sugary food during the course of the day. Plus, cereal nutrients your body with calcium and a variety of other key nutrients, such as fiber and protein.

Feed yourself and your loved ones a whole grain cereal with milk, and for an even more nutritious, delicious, energy-boosting breakfast, add berries or a sliced banana to the mix. Of course, the choice is always yours!

Fruity and Nutty Oatmeal

A flavorful and comforting breakfast

A flavorful and comforting breakfast

How to make it

Follow the directions on the Rounded oatmeal box. You will want to make one serving per person. Notice that oat grains are flat and Round.

Add more Round flavors

10 raisins
1 tablespoon sliced almonds
Dash of cinnamon

Optional flavors

Dollop of any jam or preserves
1 tablespoon of nonfat milk

Plating Breakfast

In a colorful bowl, add a cup of the hot oatmeal mixture sprinkle ,with cinnamon, add a dollop jam for sweetness or leave it out, pour a small ring of nonfat milk or leave out the milk, and eat slowly with a cup of steaming tea.