Shopping for Round foods is as easy as finding balls among boxes or circles among squares. Round shopping is a visually-cued task that is so simple a kindergartner could successfully fill a cart with nutritious diet foods.
Round Diet shopping means always walking a Round path along the edges of the grocery store, where most supermarkets display the healthiest food in a circular shape. Other than spices, legumes, beans, and whole grains, the center isles are lined with boxes, bags and cans of preservative-filled, processed foods that might not even be real food.
Reading food labels will be reduced to the likes of “Golden Delicious” on an apple or “Chiquita” on a banana. You will be free from deciphering unpronounceable chemicals, preservatives and other multi-syllable ingredients. Any confusion over what is diet or non-diet food will be as clear as black and white.
On weekends, you are likely to find yourself casually strolling through your local Farmer’s Market chatting with farmers as you buy fresh and flavorful foods with an environmentally green, low carbon footprint.Avoid entering the center isles, also known as the creamy nougat of unhealthiness–except to gather Round foods and flavorings like spices, whole grains, nuts, olives, beans, and oils.