What to Eat and Workout to Lose Weight

What to Eat and Workout to Lose WeightIf you are looking for a magic pill to lose weight, skip this video. There is no such thing, but there are a few concepts that can make a difference — all of which Diana shares with you. So, like the millions of people resolute to getting in shape for 2011, join the party.

Diana suggests, watching and then recruit a buddy to lose weight with you! That is a recipe for success!

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