DIET RULES: Latest RoundTV Video

Diet RulesGet Fit & Stay Fit!

In this video, Diana shares some diet rules to live by. These are just a few of the more simple ones that will make a humongous difference in your goal to lose pounds — and yes, get a smaller butt!

Summary of Rules

Diet Rules VideoLearn more about these rules by watching the new DIET RULES video.

  1. No Fat Pants
  2. Use Goal jeans
  3. No Fast or Fried Foods
  4. Avoid Fat, Sugar & Salt
  5. Don’t Eat White Food
  6. Take 20 Minutes To Eat
  7. No Starving Yourself
  8. No Mystery Foods
  9. No Diet Pills or Suppressants
  10. No late Night Snacks
  11. Don’t Listen to Negative Voices
  12. Don’t Buy Non-Diet Food
  13. Don’t Eat More Than You Can Lift

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