DIET & EXERCISE TRICK: Snack, iPhone & Water

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The series continues with a diet trick for when you take a trip like I did on my birthday, and an exercise trick that focuses on getting support from a buddy. You will learn that a phone, like an iPhone, is more than just a phone. Okay, there is no other phone like an iPhone, and that just might be the subject of another video.

No matter how old you are, drinking too much water on a trip where there is not a pit-stop in sight can be an uncomfortable decision. When drinking all that healthy water, know your laboratory options, or learn the way I did — along a long and winding road — on the way back from my birthday weekend.

View DIET & EXERCISE TRICK: Snack, iPhone & Water now.

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