So you want to eat healthier, and you just learned that snacks are an important part of that goal. But not just any snacks, you want smart healthy treats for snacking on the go, at home or in the office.
Let’s see what Diana, the Round Lady, has to say about the new Boxtera smart snacks delivered to your doorstep, monthly.
I wish I could tell you that you could get a new body when this one wears out. The next best thing is to take care of the one you’ve got! In this video, see how I bounce to look and feel years younger than I really am…and learn about 3 different bounces you can do!
This diet is as easy as 1, 2, 3. How can this be true? Just ask Sesame the Cat!
Sesame is the master living and breathing for one thing — food. Some say this is because he was neutered last year, which freed him of all his manly cat ways. But those who live with him, such as the Round Lady, know his thoughts are consumed with eating his next meal or treat.
So, when Sesame was asked by his Hollywood friends to partake in a review of the latest diet craze in Hollywood, he did not need to lick his lips twice.
1) The average banana is just 110 calories. 2) Bananas are healthy for your heart. 3) Bananas are perfect for health & weight-loss. 4) Bananas are free of fat, cholesterol and sodium. 5) Bananas are full of yummy vitamin B6. 6) Slicing a banana makes perfect circles, making them a Sliced Round food. 7) Bananas make delicious muffins, desserts, and can be mixed in hot cereals.
1 box banana muffin mix
1 very ripe banana
1 Granny Smith apple
1/3 cup walnuts
1/2 teaspoon cinnamon
1 teaspoon strawberry preserves
Mix muffins according to box. Blend in smashed banana, chopped apple, cinnamon, and preserves. Bake and eat hot with a cup of tea. Prepare muffin mix according to the box instructions. Blend in smashed banana, chopped apple, nuts, cinnamon, and preserves. Bake according to the box, and eat hot with a cup of tea.
The muffin mix comes in a box, which is not a Round shape. By adding Round walnuts (they live in a Round shell), Round bananas (slicing makes perfect circles), Round apples, and preserves from the sliced Round strawberry, the muffins become healthier with all the extra Round ingredients. For more on the science behind Round food, check out the Round Codesection on Roundorama.
For more on bananas, watch the Eat Bananas video. Remember to subscribe on YouTube if you want to be alerted of new Round Lady videos.
Whether you are Tivo-ing, Netflxing, cable-TVing, stellite dishing or watching YouTube, unRound your couch potato habits by snacking on:
Dried pears, mangoes, kiwis, and raisins
Fresh fruits like sliced pluots with chilled globe grapes
Don’t pig out and eat handfuls of these healthy fiber-filled snacks. Remember your portions! A handful of dried fruit is like several jumbo handfuls of fresh fruit. Eat slowly, put snacks in a tray or pretty dish. Enjoy thoroughly!
Nothing like a good show and a tray of healthy snacks!
Another day and another trip to the local produce store with Tommy Girl–my furry Greyhound friend. Out in the world, we gathered a backpack full of fresh Round food and got exercise and a happy dog all at the same time.
Hearty, Homey and Healthy
Corn on the cob, Lima beans with red peppers, shrimp with green onions and basil, purple baby potatoes with garlic, basil and “I Can’t believe It’s Not Butter,” and a salad mixed with radicchio–topped with my popular–according to viewers–Easy Delicious Everybody Loves Salad Dressing.
Easy Delicious Desert
On your mark, get ready, dice one Manilla mango, one red Pluot and place in a bowl. Pour in one shot of Grand Marnier. Let chill for at least one hour.
Serve in a pretty bowl or glass so you can slurp the juice at the end–and do the extra touch with a fresh garnish of mint leaves.
Shop Along and Eat Like Me
In this Video, you’ll follow me and my Greyhound on a healthy hunting, gathering and eating adventure to my favorite produce place–and beyond.